Souper Cubes Freezer Tray Half Cup Review: Precision Portion Control for Effortless Meal Prep

If you’ve ever struggled with portion control, you know the frustration of thawing too much soup or ending up with uneven servings. Enter the Souper Cubes Freezer Tray Half Cup—a silicone freezer tray designed to take the guesswork out of meal prep. In this review, we’ll dive deep into its design, performance, and how it stacks up for daily use.

Whether you’re a busy parent, a meal prep enthusiast, or someone looking to reduce food waste, the half cup size offers a sweet spot between versatility and precision. Let’s explore why this tray has become a staple in kitchens focused on smart portioning.

Design and Build Quality

The Souper Cubes Freezer Tray Half Cup is made from 100% platinum silicone, a material known for its durability and flexibility. Unlike rigid plastic trays, this silicone freezer tray bends easily to release frozen cubes without cracking or sticking. Each cavity holds exactly half a cup, making it ideal for portioning sauces, broths, baby food, or even pre-measured ingredients for smoothies.

The tray features a reinforced rim that adds stability when carrying it to and from the freezer. The silicone is food-grade, BPA-free, and safe for temperatures from -40°F to 446°F, meaning you can use it in the oven, microwave, or dishwasher. The half cup size is particularly clever—it’s large enough for a single serving of soup or stock, yet small enough to stack multiple trays in a crowded freezer.

One standout detail is the lid compatibility. While the tray works well on its own, you can pair it with Baking Dish Silicone Covers to prevent freezer burn and keep odors at bay. This makes it a versatile addition to any meal prep system.

• 100% platinum silicone, BPA-free and food-grade
• Half cup per cavity, perfect for portion control
• Flexible release—no soaking or prying needed
• Dishwasher, microwave, and oven safe (with limits)
• Reinforced rim for easy carrying

Performance in Real-World Meal Prep

We tested the Souper Cubes Freezer Tray Half Cup over two weeks, freezing everything from chicken stock to pureed soups and even leftover pasta sauce. The results were consistently impressive. Each cube popped out effortlessly after a quick twist of the tray, leaving no residue behind. The half cup size proved perfect for single servings—just thaw one or two cubes for a quick lunch or a base for a new dish.

For comparison, we also tested the Freezer Tray - 1-Cup, which is ideal for larger portions like stews or casseroles. The half cup version, however, shines when you need precise amounts—say, for adding broth to a stir-fry or defrosting just enough baby food for one feeding. The flexibility of the silicone means you can even freeze liquids with a bit of thickness, like creamy soups or yogurt, without worrying about cracking.

Cleaning was a breeze. A quick rinse under warm water or a cycle in the dishwasher left the tray spotless. Unlike some silicone products that retain odors, this one stayed fresh even after freezing garlic-heavy sauces. The tray also nests neatly with others, saving drawer space.

• Effortless pop-out release for all frozen liquids
• No cracking or staining after repeated use
• Dishwasher safe for easy cleanup
• Stacks well with other Souper Cubes trays

How It Compares to Other Freezer Trays

The market is full of silicone freezer trays, but few match the thoughtful design of Souper Cubes. Many generic trays have thin walls that warp over time or lack a secure lid option. The Souper Cubes Freezer Tray Half Cup stands out with its sturdy construction and precise half cup measurement—a size rarely found in standard ice cube trays or muffin pans.

For those who need even more flexibility, the Silicone Freezer Trays lineup includes various sizes, but the half cup is the most versatile for everyday use. If you’re storing breast milk, the MyMilk Breast Milk Trays offer a specialized solution with airtight lids, but for general meal prep, the half cup tray is unmatched. Its ability to handle both hot and cold temperatures means you can freeze, reheat, and serve from the same tray.

Price-wise, it sits in the mid-range for silicone trays, but the durability and ease of use justify the investment. Unlike cheap alternatives that crack after a few cycles, this tray feels built to last.

• Thicker silicone than most competitors
• Unique half cup size—not available in standard trays
• Compatible with optional silicone covers for airtight storage
• Better temperature range than plastic trays

Tips for Getting the Most Out of Your Half Cup Tray

To maximize your Souper Cubes Freezer Tray Half Cup, start by filling each cavity to the rim—the silicone is stable enough to hold liquid without spilling. For easy stacking, freeze the tray flat on a baking sheet, then transfer the frozen cubes to a labeled bag or container. This frees up the tray for another batch.

Use the half cup cubes as building blocks for quick meals. Two cubes of stock plus one cube of cooked vegetables can become a speedy soup base. For baking, freeze pre-measured butter or buttermilk in half cup portions. The tray also works for non-food items like homemade soap or wax melts, thanks to its non-stick surface.

Labeling is key to avoiding freezer confusion. Pair the tray with Easy Tear Kitchen Tape for quick, removable labels that stick well in cold temperatures. Write the date and contents on the tape, then peel it off when the cubes are transferred to a bag.

• Fill cavities to the brim for maximum capacity
• Freeze flat, then transfer cubes to labeled bags
• Use for liquids, semi-solids, and even non-food items
• Label with Easy Tear Kitchen Tape for organization

The Souper Cubes Freezer Tray Half Cup is a game-changer for anyone serious about portion control and meal prep. Its durable silicone, precise half cup cavities, and easy release make it a reliable tool in any kitchen. Whether you’re freezing homemade stock or pre-portioning baby food, this tray delivers consistent results. Ready to simplify your meal prep? Explore the Souper Cubes Freezer Tray Half Cup and see how it fits into your routine.